The benefits of a wide toe box in footwear!

The benefits of a wide toe box in footwear
The hot topic in this month's blog, is why we need wide toe boxes
As a 20 plus year shoe fitter this is something I am quite passionate about...
A wide toe box refers to the front part of a shoe that accommodates the toes 
The old saying healthy toes happy life ..
A roomy and wide toe box offers a number of health benefits by allowing your toes to splay naturally, reducing pressure, and helps prevent common foot problems such as bunions, hammer toes, and corns. Additionally, having a wide toe box improves balance and stability reduces the chance of falls, thus minimizing stress on your joints, and enhancing overall mobility, particularly for individuals with foot issues or at risk of falling. Even if you don't have specific foot problems, wearing shoes with a roomy  toe box can contribute to overall foot health and comfort.


Check out my previous blog titled "Here are my shoe fitting tips older adults." I share my insights on what makes a good fit.
 Why are toes important? Well, without them, we'd be stumbling around like clumsy penguins! Toes provide balance, support and propulsion during walking and running, helping us maintain contact with the ground and giving us a stable base for body weight.
One of life's best investments
One of the best things you can do for your feet is to invest in proper footwear. Take the time to research footwear brands, especially those brands that are designed  to accommodate your foot's natural width, ensuring a comfortable and functional fit.


Here are a few suggestions on some great footwear brands that have wide toe boxes!!

New Balance - This footwear brand designs footwear for those individuals that need comfort and support.
The New Balance 928

Propét Shoes  - This  footwear brand specializes in a wide range of walking shoes with wide and deep toe boxes.

The Propét Ultima


Cambrian Footwear - This footwear brand is recognized as a pioneer in orthopedic shoe design.
The Cambrian Bora





Food for thought: Having wide toe boxes is fantastic for overall health. Wide toe boxes in footwear allows your toes to breathe, keeps you active, and helps maintain a healthy lifestyle. They provide the freedom for your toes to move freely and comfortably, promoting better movement and well-being.
and joy!....




My thoughts,

Thanks for reading,

Chris McKenna






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